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5 Key Takeaways on Employee Mental Health and Performance From Thrive Summit 2026

Cost savings
Culture & employee experience
Health benefits
Mental health

The final day of Thrive Summit 2026 arrived with a quieter kind of energy — one shaped by reflection, gratitude, and the collective sense that something meaningful had taken place over the past three days in Phoenix.  

As attendees gathered for the last time, there was a shared understanding: Thrive isn’t just about what we learn while we’re together — it’s about what we carry forward when we return home.  

A morning grounded in intention and connection   

Day 3 began with space to reset and reconnect. Sunrise wellness activities, final visits to the Exhibit Hall, and moments of stillness helped attendees ease into the day before one last stretch of learning and inspiration.  

Early highlights included:  

These moments created a thoughtful backdrop for a day focused on practical leadership, resilience, and purpose.  

Rapid-fire leaning through power half-hour breakouts   

Next came Breakout Session Blocks 5 and 6 — fastpaced “power halfhours” designed to deliver highimpact insights in focused bursts. Across five tracks, attendees explored strategies they could immediately apply within their organizations, from engagement and advisory leadership to experience design and transformational change.  

The shorter format sparked energy, urgency, and conversation — reinforcing Thrive’s commitment to learning that respects both time and impact.  

Performance, hope, and purpose on the main stage   

Strong minds, strong performance  

The morning mainstage opened with a compelling talk from Zach Brandon, mental skills coordinator for the Arizona Diamondbacks. Drawing from elite sports performance, Zach shared his approach for managing pressure, sharpening focus, and building the mental consistency required to perform at the highest level. Referencing the high-performing athletes he coaches, he advised, “Mental strength is not about positive thinking. It’s about taking positive action. It’s not eliminating negativity or fear. It’s about showing up and taking purpose-driven action irrespective of how you are feeling.” The audience also heard loud and clear that this type of strength and agility is important to work on now, before it’s a problem. According to Zach, “You would never renovate your home while it’s on fire.” So true!  

Hope is a strategy   

Next, Jen Fisher — WorkWell podcaster, author, and former Chief Wellbeing Officer for Deloitte — took the stage to explore a powerful and timely idea: that hope isn’t wishful thinking, but a measurable leadership skill. In a workplace increasingly shaped by change and AI, Jen challenged leaders to see hope as a competitive advantage — one that fuels clarity, resilience, and sustainable performance. She told the audience about her own struggles and bad habits, which lead to burnout – and how she identified the power of hope. She asked leaders to ask themselves, “Do you want to be the leader of a hopeful organization or a hopeless organization? Hope is learned. In the workplace we learn it from our leaders through clarity, compassion, and boundaries.” Members of our livestream commented immediately about putting Jen’s lessons and mindset into practice.  

A candid conversation on the future of work   

The energy continued with a live recording of the WorkWell podcast, featuring Jen Fisher alongside a panel of CHROs, including Kara Trebs from Sunwest Bank, Jeff Yehle from Dover Corporation, and Brooke Cardarella from Personify Health. Together, they unpacked the realities of leading in today’s environment — from tough tradeoffs and performance expectations to the evolving role of culture in organizational success. The group addresses the generational divide that exists today with five generations still among the workforce. Brooke Cardarella noted, “I believe that across all the generations is that everyone wants to have purpose. If we can stay connected and have purpose we can create a culture we’re proud of.” Kara expanded, “[The younger] generation wants a fuller well life. Their job is a piece of their life not their whole life. We have a culture of accountability: You are held accountable for your work product and how you deliver it may look different every day.”  

A meaningful send-off – and what comes next   

As the final session wrapped and attendees gathered for a warm sendoff and togo lunch, the Thrive community reflected on three days of insight, connection, and inspiration. Conversations lingered. Gratitude flowed. And ideas for what’s next began to take shape.  

Thrive Summit 2026 may have come to a close — but the work it inspires continues.  

Carrying the “Why” forward   

Over the course of three days, Thrive Summit 2026 reminded us that better health outcomes don’t start with technology alone — they start with people. With agency. With hope. And with leaders willing to ask why — and act on the answer.  

Thank you to every attendee, speaker, sponsor, and partner who made this experience possible. We can’t wait to see how you carry the why back into your organizations and communities.  

Until next time.  

Continue the conversation and share your Thrive takeaways using #ThriveSummit2026 and tag Personify Health.