Health and wellbeing resources for leaders

Aaptiv is a comprehensive employee wellness benefit that provides a range of features designed to help employees improve their health and fitness. With access to a fitness network of over 17,000 premium gyms and studios, hyper-personalised adaptive digital fitness plans, and 8,000+ on-demand audio and video workouts, employees can work out anytime, anywhere, and in any way they want.

Headspace is a science-backed mindfulness-based mental health benefit that creates lasting change for organisations looking to improve employee happiness and workforce performance, and cultivate a culture of mindfulness.

Koa Health is a digital wellbeing and therapeutics solution that combines the latest clinical research and breakthrough technologies to deliver mental health support that is accessible, personalised and effective across a range of mental health conditions.

LifeSpeak is a digital well-being solution comprised of expert-lead video-based programs and an opportunity to chat with live global experts to ask topic-specific questions. LifeSpeak has a broad array of topics, designed to support employees and their family members on the issues that are impacting them at work and at home, ranging from mental health, stress and resilience, to physical health, nutrition, financial well-being, relationships, and much more.

meQuilibrium is a personalised resilience building experience designed to help tap into one’s full potential. Members will learn skills to manage stress, bounce back from adversity and control emotions and behaviours in hard times.

RethinkCare is the leading global behavioral and mental health platform supporting neurodiversity in the workplace and at home. Rethinkcare’s digital experience and on-demand clinical consulting empowers employees across their parenting, professional, and personal needs.

SilverCloud provides digital behavioral healthcare with online mental and behavioral health programs, including 30 digital Cognitive Behavior Therapy (CBT) programs across the spectrum of mental health.

Sleepfit is an evidence-based digital sleep solution, that uses science & the knowledge of sleep experts to educate and mitigate sleep risks.

SleepWellBaby is a baby-led sleep and settling app that educates and empowers parents to become their child’s sleep experts, while providing critical mental health support for parents in times of need.

Spring Health is a leading, global behavioral health solution proven to change people’s lives and deliver net-positive financial return for organizations. Through Spring Health’s Precision Mental Healthcare, individuals and families are connected with personalized interventions and compassionate, culturally-responsive mental health care.

Sworkit delivers unlimited access to over 1000+ personalised workouts, customisable plans, and resources that help anyone adopt and maintain healthy habits for life. Enjoy a versatile collection of Strength, HIIT, Yoga, Stretching, Rehab, Barre, and Sports Focused workouts for adults and kids of any level, age, or goal in 13 languages.