Health and wellbeing resources for leaders

meQuilibrium is a personalised resilience building experience designed to help tap into one’s full potential. Members will learn skills to manage stress, bounce back from adversity and control emotions and behaviours in hard times.

LifeSpeak is a digital well-being solution comprised of expert-lead video-based programs and an opportunity to chat with live global experts to ask topic-specific questions. LifeSpeak has a broad array of topics, designed to support employees and their family members on the issues that are impacting them at work and at home, ranging from mental health, stress and resilience, to physical health, nutrition, financial well-being, relationships, and much more.

Koa Health is a digital wellbeing and therapeutics solution that combines the latest clinical research and breakthrough technologies to deliver mental health support that is accessible, personalised and effective across a range of mental health conditions.

With Wellhub, employees across the globe can access 50k+ in-person fitness locations, 43+ wellness apps, and 1-1 sessions with Certified Dieticians and Personal Trainers with one single membership, all while earning points in Personify Health! Visit a new gym every day and enjoy ultimate flexibility with no credits and no commitments.

Headspace is a science-backed mindfulness-based mental health benefit that creates lasting change for organisations looking to improve employee happiness and workforce performance, and cultivate a culture of mindfulness.